Do you dream of strong, healthy hair? You're not alone! Many people long for perfect volume, and the right products are certainly an important part of that. But they're not the whole solution. Hair health is also influenced by a number of other factors, both external and internal…
1. SUN DAMAGE
Just like skin, hair can be damaged by unprotected sun exposure. Excessive UV radiation can damage the outer layer of the hair, making it brittle and dry. That's why it's important to always use sun protection when spending extended periods in the sun. Protecting your hair from the sun also helps maintain its color and prevents it from fading. Our 10-in-1 Condition & Shield Mist contains UV protection, which effectively shields hair from sun damage. Spray both the lengths and the scalp for optimal protection. In addition to UV protection, you can also cover your hair with a hat or scarf.
2. FRICTION FROM BRUSHS AND HAIRBANDS
Hair is delicate, and breakage can occur regardless of hair quality or type. A form of hair loss where strands break or fall out is particularly common in people who bleach or dye their hair. Be sure to treat your hair as gently as possible. For example, only brush wet hair with a brush specifically designed for wet hair. Always start brushing at the ends and work your way to the roots. If you always wear your hair in the same style, a simple trick is to alternate between a high and a low ponytail or try different types of braids to add variety. Also, choose hair ties that are gentle on your hair, such as those made of silk.
3. TIME BETWEEN HAIR WASHES
How often you need to wash your hair is very individual and depends heavily on your lifestyle, such as whether you exercise frequently or use a lot of styling products. However, washing your hair too infrequently can lead to various problems for your hair and scalp. The scalp produces natural oils that keep the hair and scalp healthy. If you wait too long between washes, these oils can accumulate and mix with other impurities, leading to a buildup of dirt and oil. If you have a sensitive scalp that is easily irritated by frequent washing, we recommend a scalp serum that soothes and balances the scalp's oil production and protects it from impurities. Also, be sure to always apply conditioner to your scalp after washing to keep it moisturized.
4. HEAT STYLING DEVICES
Using hairdryers, curling irons, and similar tools can negatively impact hair health in several ways. Highly heated devices can damage the outer layers of the hair, leading to problems like split ends and breakage. Heat styling tools also strip hair of moisture, which can result in dry, brittle hair that is more susceptible to damage. To minimize damage from heat styling tools, always use heat protectant products, even when simply blow-drying. All of our FUDGE styling products have built-in heat protection up to 230 degrees Celsius. Additionally, use heat styling tools with adjustable temperature settings to avoid excessive heat when it's not absolutely necessary.
5. STRESS
A hectic daily routine leads to an increased production of stress hormones and can affect hair in many ways. For example, stress disrupts the normal hair growth cycle, causing hair to feel thinner because it grows more slowly than usual or enters the resting phase earlier. In some cases, stress can also lead to reduced blood flow, which is crucial for the health of the hair follicles, as it delivers the nutrients and oxygen necessary for hair growth. In addition to reviewing your lifestyle, you can help your hair by massaging your scalp. This speeds up blood circulation and can stimulate hair growth, making hair appear thicker. Massage your scalp for about four minutes daily to encourage hair growth.
ALL BLONDE 10 IN 1 CONDITION & SHIELD MIST, 150 ml, approx. 20 euros
An article by Janette Nyary
